Virtual Personal Training
My goal at Get Fit With Paige is to give you something more than just a workout. I want to give you workouts that are both personal and customized.
There are plenty of websites out there that offer workouts and even online personal training, but many of those workouts are one-size fits all. It’s great if you know how to get around exercises you can’t do, an injury, or equipment you don’t have.
But what if you don’t know how to do that? That’s where I come in.
What I can offer is customized workouts for you. Workouts that fit:
- Your goals – Whether you want to lose weight, get healthy or just be able to climb the stairs without dying, your workouts will be specific to that goal.
- Your schedule – No matter how much time you have, whether it’s 10 minutes or 60 minutes, your workouts will fit your life.
- Your equipment – No equipment? No problem. Or maybe you have some stuff lying around gathering dust. Your workouts will fit what you have available.
- Your issues – Bad knee, bad back…or maybe other types of issues like just generally disliking most of the workouts you’ve done before.
- Your likes and dislikes – The most important part of exercise is doing something you actually like. The workouts we make are built around what you like or what feels good to you right now. As you get stronger, you may realize your likes and dislikes will change too.
Here’s what one of my virtual personal training clients had to say:
“Paige is an amazing trainer who is able to not only work with a person’s capabilities but interests as well. She understands how working with what a person likes to do will make that person more apt to keep with it! She is highly knowledgeable, adaptable, and fun to work with….Oh, and she knows that life also needs a good wine and cheese binge once in a while. That is not to be underestimated!” Tonya Murphy
Maybe there are columns here like
How it Works
Once you contact me, we get started right away. You’ll fill out some simple paperwork about your health and exercise history, we go over your goals and come up with a plan. Everyone has different needs so I offer a few options:
|3 workouts for $80||6 Workouts for $150|
|Maybe this could be something like per hour? Like you pay me $65 an hour to create as many workouts as you need. this would be good for more advanced exercisers.|
What You Get
No matter what package you choose, you get it all including:
- Printable personalized workouts that include instructions, pictures and descriptions of each exercise, so you’re not staring at an exercise like, what is that?
- A program designed for your specific goals – And help setting those goals if you don’t know what they are yet.
- Workouts that fit you – The time you have, the equipment you have available and the kinds of workouts you actually like.
- Emails to answer any questions you have and to perfect your workouts.
- Unlimited tweaks of said workouts…they’re rarely perfect on the first try.
- A Skype or other type of web call, if desired, to go over any exercises, form pointers or just to prove that I’m a real person.
I take payments through PayPal. I also offer a video version of your workouts for an extra charge. We can talk about that if you’re interested.
Interested? Feel free to send me an email and let me know what you’re looking for. I’m always here and I’m flexible, so don’t be afraid to reach out.
I’m ready to get started! (Button?)
[also think about having an actual form on the site that people can fill out immediately? – like just name, email addy, and then general goals, etc.]