Hi, guys, it’s Paige and I wanted to share what I discovered after months, well years really, of struggling with a stubborn belly that I couldn’t get rid of and, frankly, seemed like it was going to ruin my life.
I was so frustrated, I made it my purpose to figure out just what was going on and what I discovered was that getting rid of my belly had nothing to do with long, intense workouts or unreasonable diets.
As a personal trainer, that’s something I’ve always done for myself when I wanted to lose weight, that’s what I always taught my clients who wanted to lose weight.
But at this stage, it wasn’t working for me and it wasn’t working for my readers and clients. What I finally realized is that what used to work when I was in my 20s and 30s just doesn’t for a 40-something, 50-something, or 60-something body.
So once I realized that I started researching and found that so much of that extra padding around the waistline stems from hormonal and physiological changes happening behind the scenes.
And some of the things we do to try to get rid of belly fat are actually the opposite of what we should be doing. They’re only adding more stress and more belly fat.
It was like a LIGHTBULB went off over my head.
If I could change my workouts, my eating and change other aspects of my life, I could finally get rid of my belly.
That lightbulb was such a great moment, I wanted to share that and turn on all the little lightbulbs out there for women going through the same thing.
That mission is why I created my 12-Week Bye-Bye Belly Fat Program. It includes all the research that I’ve done to figure out the right way to treat your body so you can finally get results.