Welcome to the Little Black Dress Challenge!
This program is designed to help you create a strong, healthy exercise habit while also building strength, endurance, balance and of course burning calories.
Everything you need is here.
Each week will unlock automatically – every seven days.
You will get an email reminding you to check in (in case you forget ;-))
You’ll find everything you need below to get started:
- Your LBD Success Manual – to orient you the program
- Your LBD Recipe Manual – Here’s everything I’m using in these workouts along with links to my favorite pieces of equipment.
- Your LBD Meal Guides & Grocery Lists
- Your LBD Worksheets
- Your START Calendar so you can see your workouts at a glance
Got a problem or have a question? I’m here! Send me an email and I’ll do my best to answer it.
Now, enough talk…let’s get STARTED!