It is time to

No more excuses.
No more waiting for the perfect time.

Your Time Has Come.

A comprehensive 8-week program
for the home exerciser

Start exercising. Keep exercising.

Wherever you are in your fitness life, a beginner who’s never exercised, a yo-yo exerciser or someone who hasn’t worked out in awhile, this program can work for you. You’ll get all the workouts you need to get stronger and fitter and you’ll have all the tools you need to stay on track and motivated.

Are You Ready to Get Started?

Hi, it’s Paige with Get Fit With Paige and I have the perfect program to help you get started with exercise.

It’s brilliantly called START, an 8 Week Program specifically designed for the person who, well, wants to start exercising. And not just to start, but to keep exercising.

Now, you know I’m a personal trainer and I’ve been one for almost 17 years, but I’ve been a home exerciser for a lot longer than that.

In fact, I started with Jane Fonda (shout out to the Queen of Aerobics!) videos in my living room, because I had no idea what I was doing.

jane-fonda-workout-videos-2

I’m pretty sure I wore leg warmers, too.

Because I struggled so much back then, when there was no Internet, I wanted to create the kind of program I wish I’d had when I was just getting started and that’s what my 8-Week program is all about.

This program is what you need if you’re a home exerciser who doesn’t know where to start or you just can’t figure out how to keep it going when you do.

What You Get

8 Weeks of Workouts – There are 14 different workouts that include cardio, strength training, and flexibility exercises. Each week you’ll get new cardio and strength workouts that gradually progress in intensity so you can get fit without having to kill yourself
An equipment list – This list shows you all of the equipment I use in the workouts and my recommendations for where to buy them and if you don’t have equipment, I’ll have suggestions for what to do
Assessment – Track your measurements on a regular basis (totally optional!).
Calendar with your scheduled workouts for the entire program, so you can see everything at a glance.
Multiple workout formats – There are a variety of ways to do the workouts: Video, .pdf and just audio versions of the workouts.
A Starter Packet – This packet answers all the questions you have about this program.
An Ebook – At the end, you’ll receive an ebook with all of the workouts for the 8-week program.
Personal support via email – If you have a question or you’re not sure how to do the workouts or exercises, I’ll help you figure it out.
Regular email support throughout the program – You’ll get weekly emails to remind you of your workouts and occasional motivational emails to help you stay on track. I’m not going to annoy you, I promise.
Unlimited access to the video workouts even after you’ve completed the program.

This program contains EVERYTHING you need for a full body fitness program for 8 weeks.

All you have to do is show up.

I’m Ready to START

Price

I’ve created a mix of cardio, strength training, and flexibility workouts – a total of 14 different workouts in all. There’s also a calendar showing 4-5 scheduled workouts each week over a period of 2 months.

If you were a personal training client, that would be the equivalent of up to 3 training sessions a week for $65 an hour. That comes out to over $1500 for 8 weeks.

A gym membership is over $80 a month plus an enrollment fee. For 2 months the cost would be over $200 and you would be on your own to create your workouts.

This cost for the entire START program
is only $150.

I’m Ready to START Now

I did the first workout this morning! It was great! Didn’t hurt my knees. I can see this helping a lot of people. Love that you break it into circuits so that people can work as long as they want. ~ Suzanne, ACE-certified Health Coach, www.fitwatch.com

This is an extensive, in-depth program that I really believe can work for you.

Like almost everyone out there, I’ve struggled with my own workouts over the years and, after lots of starts and stops, I’ve figured out what you need – What we all need – to keep going day after day: Motivation, achievable workouts, variety, and support.

That’s what this program is all about. I’m not throwing you into the water without your water wings. I’m going to be here to help you START…and keep going.

If you have any questions about the program or anything, feel free to email me at

paige@getfitwithpaige.com.

I hope to work with you soon!