Short & Sweet Workouts: 8-Minute Cardio
This 8-Minute Cardio Workout is part of my Short & Sweet Series. You’ll go through a variety of exercises with three different levels of intensity – Level 1, 2, and 3 so anyone can do these workouts, no matter what your fitness level is, you can do this! It all counts.
If you want to start with a warm-up (which I recommend), start here: Short & Sweet Warm-Up.